What is the recommended weight gain for a woman with a normal pre-pregnancy BMI?

What is the recommended weight gain for a woman with a normal pre-pregnancy BMI?

• A. 15-25 pounds
• B. 20-30 pounds
• C. 25-35 pounds
• D. 30-40 pounds

Answer: (C)

The recommended weight gain for a woman with a normal pre-pregnancy Body Mass Index (BMI) is between 25 to 35 pounds. This guideline is based on research indicating that women who begin their pregnancies at a healthy weight benefit from this range during gestation to support both maternal health and fetal development. Adequate weight gain during pregnancy is crucial for promoting healthy birth outcomes, and falling within this range has been associated with a lower risk of preterm birth and other complications. While other weight gain ranges are outlined for women who are underweight or overweight prior to pregnancy, the 25-35 pounds range is tailored specifically for those who begin their pregnancies within the normal BMI spectrum, ensuring they gain sufficient weight to support the growing fetus while minimizing potential health risks.

The recommended weight gain for a woman with a normal pre-pregnancy Body Mass Index (BMI) is between 25 to 35 pounds. This guideline is based on research indicating that women who begin their pregnancies at a healthy weight benefit from this range during gestation to support both maternal health and fetal development. Adequate weight gain during pregnancy is crucial for promoting healthy birth outcomes, and falling within this range has been associated with a lower risk of preterm birth and other complications.

While other weight gain ranges are outlined for women who are underweight or overweight prior to pregnancy, the 25-35 pounds range is tailored specifically for those who begin their pregnancies within the normal BMI spectrum, ensuring they gain sufficient weight to support the growing fetus while minimizing potential health risks.